Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet
Weight Loss, Skin & Eye Pain
Articles
When “Healthy Eating” Still Smells Like Rotten Eggs — Problem of Smelly Burps
You swapped soda for kombucha, loaded your plate with...
Articles
Is It Better To Drink Cold Water Or Room Temperature Water?
People have different preferences over drinking water and most of...
Ankle Pain, Back Pain & Acne Health Center
Living Healthy
Diet & Nutrition
How Long Should You Wait Before Going To Sleep After Eating?
If you eat and retire to bed within a...
Diet & Nutrition
4 Foods & Drinks that Make You Age Faster
Mid-day sun exposure, stress and smoking are not the...
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Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay
Hematuria-Friendly Foods: Eating Right to Address Blood in Urine
Understanding the No White Foods Diet: What You Need to Know
Golden Goodness: The Top Yellow Foods to Brighten Your Diet
Eating Your Way to Beautiful Skin: Top Foods to Include
Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices
Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains
Boost Your Health with Potassium: Top 20 Foods to Choose From
Eat Right, See Bright: The Ultimate Eye-Boosting Diet
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Oral Health
Throbbing Tooth Pain but Dentist Finds Nothing: Sinus Toothache vs Nerve Pain vs Jaw Muscle Trigger Points
A throbbing toothache usually sends you straight to the dentist—and most of the time, that’s the right call. Cavities, cracked teeth, gum infection, and...
Healthcare Payer & Provider
Documents Needed for Comprehensive Car Insurance Claim: Full List by Claim Type
A claim can move quickly when paperwork is ready, and stop when even one record is missing. In India, the document set also changes...
Knee Pain Information Center
Pain Behind the Knee When Walking: The “Fullness vs Tendon vs Nerve” Clues That Get You to the Right Answer Fast
Why pain behind the knee when walking is easy to misreadThe back of your knee is not just “empty space.” It’s a tight crossroads...
Foot Pain Information Center
Heel Pain First Step in the Morning: Plantar Fasciitis vs Heel Pad Syndrome vs Nerve Entrapment
Why heel pain hurts most with the first steps out of bedIf your heel hurts most when you first stand up in the morning—then...
Upper Back Pain Information Center
Neck Pain Plus Dizziness: The Pattern Clues That Separate Cervicogenic Dizziness From True Vertigo—and From Blood Pressure Problems
Why this combo is so confusing“Dizziness” is one word, but people use it to describe very different sensations: spinning, rocking, floating, lightheadedness, unsteadiness, or...
Low Back Pain Information Center
Why Your Sciatica Gets Worse at Night: Sleeping Position, Disc Pressure, and Nerve Sensitization
Sciatica at night feels different for a reasonSciatica is pain (often with tingling, burning, numbness, or electric “zaps”) that travels along the sciatic nerve...
Low Back Pain Information Center
One-Sided Lower Back Pain Near the Hip: Sacroiliac Joint Dysfunction vs Facet Joint Pain vs Kidney Pain
Why pain “near the hip” is so confusingIf your pain sits on one side of the lower back, close to the “dimple” area above...
Rib Pain Information Center
Sharp Rib Pain When You Breathe In: Costochondritis vs Pleurisy vs Muscle Strain—Red Flags Included
A sudden, sharp pain along your ribs when you breathe in can be scary—especially if it feels like a knife jab or a “catch”...
Finger Injuries Information Center
The “Two-Finger Numb” Problem: Smart Self-Checks to Tell Elbow Ulnar Nerve Entrapment from Wrist Compression
Numbness or tingling in the ring finger and little finger is one of the most recognizable “nerve distribution” symptoms in the body. When it...
Yoga Heals and Helps
Yoga Information Center
How To Do Eka Padasana or One Foot Pose & What are Its Benefits?
What is Eka Padasana or One Foot Pose?The name...
Yoga Information Center
Technique to do Spinal Roll or Rocking Exercise & Its Benefits, Variations
The Spinal Roll or the Spinal Twist and The...
Yoga Information Center
Is Yoga for Weight Loss a Bad Thing?
Yoga helps to promote a balanced development of mental,...
Joint Pain
15 Authentic Reasons for Your Knee Pain
Chronic knee pain is a long term pain, sensitivity or abnormal swelling, in one or both of the knees. The symptoms...
15 Most Common Foot Problems
Any problem with the feet seems more or less quite extreme, since even the slightest movement of the foot can cause...
3 Main Functions of the Foot: Weight Transmission, Balance Posture, Assist Ambulation
Foot is the most important anatomical part of the body to balance the weight and transmit weight of the body to...
3 Powerful Exercises for Strengthening Rotator Cuff Muscles: Internal, External, Scaption
The shoulders are the main weapon that athletes and sportsmen, especially who are involved in sports like swimming, basketball, tennis etc.,...
Trending Topics
Why Your Heart Races Before You Even Start a Task: The Science of Anticipatory Stress
The experience is familiar to anyone who has prepared...
How Stress Triggers a Domino Effect of Nausea, Palpitations, and Dizziness
Stress is rarely experienced as a single symptom. Instead,...
Vagus-Nerve-Mediated Fainting from Pain or the Sight of Blood: Why It Happens and How to “Pre-Load” to Prevent
What is vagus-nerve-mediated fainting?Vagus-nerve-mediated fainting—most commonly called vasovagal syncope—is...
Why Reading Before Sleep Improves Mental Health
A Quiet Ritual for the MindEvening often carries a...
How Stress Disrupts Your Heart’s Rhythm: The Link to Arrhythmias
Introduction
While stress is a normal and essential part of...
Asthma Health Center
What is Eosinophilic Asthma, Know its Causes, Symptoms, Treatments, Prognosis
What is Eosinophilic Asthma?Eosinophilic Asthma is similar to other forms of asthma in which the airways get inflamed and are blocked by mucous or...
Different Types of Alternative Therapy
4 Side Effects of Lavender Oil
Lavender OilBefore discussing the side effects of the lavender oil, let’s take a brief look at the benefits of lavender oil.
Lavender is not only...
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Infections Information Center
After the Bug: Post-Infectious IBS from Enterocolitis—Who Gets It, How Long It Lasts, and What Actually Helps
What is Post-Infectious Irritable Bowel Syndrome and Why Does...
Infections Information Center
How Long Is Infectious Enterocolitis Contagious? Exact Pathogen Timelines and Evidence-Based Precautions
Introduction: Why “Am I Still Contagious?” Matters More Than...
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Mycoplasma Infections: Symptoms, Risks, and When to See a Doctor
The pneumonia occurring when you were a kid is...
Infections Information Center
Understanding Acute Flaccid Myelitis: Causes, Symptoms, and Early Diagnosis
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Acute Flaccid Myelitis (AFM) is a rare but serious...
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Chandipura Virus: A Hidden Threat Causing Pediatric Encephalitis in Rural Regions
Chandipura Virus and Pediatric Encephalitis: An Emerging Crisis in...
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