Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet
Weight Loss, Skin & Eye Pain
Articles
When “Healthy Eating” Still Smells Like Rotten Eggs — Problem of Smelly Burps
You swapped soda for kombucha, loaded your plate with...
Articles
Is It Better To Drink Cold Water Or Room Temperature Water?
People have different preferences over drinking water and most of...
Ankle Pain, Back Pain & Acne Health Center
Living Healthy
Diet & Nutrition
How Long Should You Wait Before Going To Sleep After Eating?
If you eat and retire to bed within a...
Diet & Nutrition
4 Foods & Drinks that Make You Age Faster
Mid-day sun exposure, stress and smoking are not the...
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Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay
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Understanding the No White Foods Diet: What You Need to Know
Golden Goodness: The Top Yellow Foods to Brighten Your Diet
Eating Your Way to Beautiful Skin: Top Foods to Include
Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices
Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains
Boost Your Health with Potassium: Top 20 Foods to Choose From
Eat Right, See Bright: The Ultimate Eye-Boosting Diet
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Finger Injuries Information Center
The “Two-Finger Numb” Problem: Smart Self-Checks to Tell Elbow Ulnar Nerve Entrapment from Wrist Compression
Numbness or tingling in the ring finger and little finger is one of the most recognizable “nerve distribution” symptoms in the body. When it...
Foot Pain Information Center
Burning Feet at Night: Small Fiber Neuropathy vs Vitamin Deficiency vs Diabetes—How to Tell
Burning feet that flare up at night can feel oddly specific: your soles heat up, the toes sting, the sheets feel “too much,” and...
Healthcare Payer & Provider
Insurance Coverage for Weight Loss Medications: Denial Reasons and Appeal Strategy
Weight loss medications have changed quickly: newer options can produce substantial, sustained weight reduction and improve obesity-related conditions. But insurance coverage has not kept...
Healthcare Payer & Provider
The Paper Trail That Protects You: How to Use a Good Faith Estimate to Push Back on Inflated Self-Pay Bills
Why self-pay patients need a good faith estimate before carePaying out of pocket often means you are negotiating in the dark. You might ask,...
Healthcare Payer & Provider
Out-of-Network Surprise Billing: Your Rights and a Dispute Plan That Works
A “surprise” out-of-network bill usually arrives when you did everything a careful patient is supposed to do: you picked an in-network hospital, confirmed coverage,...
Healthcare Payer & Provider
Hip Replacement Coverage and Pre-Approval: A Step-by-Step Patient Checklist
A hip replacement can change your life—less pain, better walking, better sleep, and a return to activities you’ve been avoiding. But many patients run...
Healthcare Payer & Provider
Knee Replacement Prior Authorization: Criteria Insurers Use and How to Prepare
Knee Replacement Prior Authorization: Criteria Insurers Use and How to Prepare
Knee replacement surgery can be life-changing for people with advanced knee arthritis, but getting...
Healthcare Payer & Provider
Epidural Steroid Injection Denied: How to Strengthen Medical Necessity and Appeal
An epidural steroid injection denial can be reversed, but only if you “speak insurer”When an insurance company denies an epidural steroid injection, the denial...
Healthcare Payer & Provider
Physical Therapy Coverage Cut Off: How to Request More Visits and Win Appeals
If you’re here, you probably got one of these messages“You’ve reached your visit limit.”
“Further physical therapy is not medically necessary.”
“Authorization ended.”
“Coverage terminated after X...
Yoga Heals and Helps
Yoga Information Center
How To Do Eka Padasana or One Foot Pose & What are Its Benefits?
What is Eka Padasana or One Foot Pose?The name...
Yoga Information Center
Technique to do Spinal Roll or Rocking Exercise & Its Benefits, Variations
The Spinal Roll or the Spinal Twist and The...
Yoga Information Center
Is Yoga for Weight Loss a Bad Thing?
Yoga helps to promote a balanced development of mental,...
Joint Pain
15 Authentic Reasons for Your Knee Pain
Chronic knee pain is a long term pain, sensitivity or abnormal swelling, in one or both of the knees. The symptoms...
15 Most Common Foot Problems
Any problem with the feet seems more or less quite extreme, since even the slightest movement of the foot can cause...
3 Main Functions of the Foot: Weight Transmission, Balance Posture, Assist Ambulation
Foot is the most important anatomical part of the body to balance the weight and transmit weight of the body to...
3 Powerful Exercises for Strengthening Rotator Cuff Muscles: Internal, External, Scaption
The shoulders are the main weapon that athletes and sportsmen, especially who are involved in sports like swimming, basketball, tennis etc.,...
Trending Topics
Why Your Heart Races Before You Even Start a Task: The Science of Anticipatory Stress
The experience is familiar to anyone who has prepared...
How Stress Triggers a Domino Effect of Nausea, Palpitations, and Dizziness
Stress is rarely experienced as a single symptom. Instead,...
Vagus-Nerve-Mediated Fainting from Pain or the Sight of Blood: Why It Happens and How to “Pre-Load” to Prevent
What is vagus-nerve-mediated fainting?Vagus-nerve-mediated fainting—most commonly called vasovagal syncope—is...
Why Reading Before Sleep Improves Mental Health
A Quiet Ritual for the MindEvening often carries a...
How Stress Disrupts Your Heart’s Rhythm: The Link to Arrhythmias
Introduction
While stress is a normal and essential part of...
Asthma Health Center
What is Eosinophilic Asthma, Know its Causes, Symptoms, Treatments, Prognosis
What is Eosinophilic Asthma?Eosinophilic Asthma is similar to other forms of asthma in which the airways get inflamed and are blocked by mucous or...
Different Types of Alternative Therapy
4 Side Effects of Lavender Oil
Lavender OilBefore discussing the side effects of the lavender oil, let’s take a brief look at the benefits of lavender oil.
Lavender is not only...
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Infections Information Center
After the Bug: Post-Infectious IBS from Enterocolitis—Who Gets It, How Long It Lasts, and What Actually Helps
What is Post-Infectious Irritable Bowel Syndrome and Why Does...
Infections Information Center
How Long Is Infectious Enterocolitis Contagious? Exact Pathogen Timelines and Evidence-Based Precautions
Introduction: Why “Am I Still Contagious?” Matters More Than...
Infections Information Center
Mycoplasma Infections: Symptoms, Risks, and When to See a Doctor
The pneumonia occurring when you were a kid is...
Infections Information Center
Understanding Acute Flaccid Myelitis: Causes, Symptoms, and Early Diagnosis
Introduction
Acute Flaccid Myelitis (AFM) is a rare but serious...
Infections Information Center
Chandipura Virus: A Hidden Threat Causing Pediatric Encephalitis in Rural Regions
Chandipura Virus and Pediatric Encephalitis: An Emerging Crisis in...
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