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Is It Okay To Drink Ice Cold Water After Exercise?

After a great workout, all you need is to...
Spa Therapy

The Healing Power of Sound Therapy in Spa Treatments : Promoting Relaxation and Balance

In the pursuit of relaxation and rejuvenation, spa treatments...
Spa Therapy

Does Pedicure Remove Tan?

Tanning is the protective response of skin to harmful...
Yoga Information Center

Yoga For Heart Health

One of the best things that can be done...

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Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet
Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet
Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay
Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay
Hematuria-Friendly Foods: Eating Right to Address Blood in Urine
Hematuria-Friendly Foods: Eating Right to Address Blood in Urine
Understanding the No White Foods Diet: What You Need to Know
Understanding the No White Foods Diet: What You Need to Know
Golden Goodness: The Top Yellow Foods to Brighten Your Diet
Golden Goodness: The Top Yellow Foods to Brighten Your Diet
Eating Your Way to Beautiful Skin: Top Foods to Include
Eating Your Way to Beautiful Skin: Top Foods to Include
Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices
Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices
Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains
Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains
Boost Your Health with Potassium: Top 20 Foods to Choose From
Boost Your Health with Potassium: Top 20 Foods to Choose From
Eat Right, See Bright: The Ultimate Eye-Boosting Diet
Eat Right, See Bright: The Ultimate Eye-Boosting Diet

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Diabetes Information Center

Managing Weight on Insulin: 8 Practical Ways to Stay Fit and Healthy

Why Does One Gain Weight on Insulin Therapy? One of the common side effects of insulin therapy is weight gain (1, 2). Insulin is prescribed...
Diet & Nutrition

Eating Out Healthy: 20 Tips for Smarter Dining Choices

Ditching home cooked food for once and eating out in a good restaurant is one of the favorite things, which many families enjoy and...
Articles

Understanding Health Disparities: 11 Conditions That Disproportionately Affect Black Americans

Black people in America are at increased risk to develop certain health conditions or have worse prognosis or outcomes for certain health conditions. The...
Heart Information Center

When Are Heart Murmurs Dangerous? Red Flags and When to Seek Help

Heart murmurs often evoke a sense of anxiety for patients and their families. The “whooshing” or “swishing” sound picked up by a stethoscope can...
Diet & Nutrition

The Role of Pleasure in Healthy Eating: How “Vitamin P” Can Transform Your Diet

Almost everyone has their favourite food or cuisine to eat when they feel so. Majority of us derive a lot of pleasure from the...
Differences & Comparisons in Health Category

Phlegm vs. Mucus: Understanding Their Roles and How to Manage Them Effectively

Mucus and phlegm are bodily substances that help keep the airways and other sensitive areas moist. Although our bodies produce both, they serve different...
Heart Information Center

Gallops, Bruits, and Murmurs in Older Adults: A Comprehensive Overview for Better Heart Health

As individuals age, changes in the cardiovascular system can increase the likelihood of hearing certain abnormal heart and vascular sounds. These include gallops (extra...
Differences & Comparisons in Health Category

Bruit vs. Murmur: Distinguishing Vascular Sounds from Cardiac Murmurs

When physicians use a stethoscope during a physical exam, they listen for a variety of sounds produced by the body. Two common categories of...
Vascular Disease

What Are Bruits? A Comprehensive Guide to Abnormal Vascular Sounds

When a clinician places a stethoscope on the body, it’s often to listen for heart and lung sounds. However, there are certain “swishing” or...
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Yoga Heals and Helps

Yoga Information Center

Yoga Poses for Better and Thicker Hair Growth

Are you looking for a natural way to improve...
Yoga Information Center

Pranayama: Best Breathing Exercise Treatment to Treat Migraine

Migraine is pain on one side of the head...
Yoga Information Center

Is Yoga for Weight Loss a Bad Thing?

Yoga helps to promote a balanced development of mental,...

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Knee Pain Information Center

15 Authentic Reasons for Your Knee Pain

Chronic knee pain is a long term pain, sensitivity or abnormal swelling, in one or both of the knees. The symptoms...
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Foot Pain Information Center

15 Most Common Foot Problems

Any problem with the feet seems more or less quite extreme, since even the slightest movement of the foot can cause...
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Foot Pain Information Center

3 Main Functions of the Foot: Weight Transmission, Balance Posture, Assist Ambulation

Foot is the most important anatomical part of the body to balance the weight and transmit weight of the body to...
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Shoulder Pain Information Center

3 Powerful Exercises for Strengthening Rotator Cuff Muscles: Internal, External, Scaption

The shoulders are the main weapon that athletes and sportsmen, especially who are involved in sports like swimming, basketball, tennis etc.,...
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The Connection Between Mental Health and Sexual Wellness

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Introduction Mental health and sexual wellness are deeply interconnected aspects...

Mind Over Matter: Mental Health Strategies During Sports Injury Rehabilitation

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Sports injuries are an unfortunate reality for athletes at...

The Connection Between Mental Health and Libido: How Anxiety, Depression, and Stress Impact Your Sex Drive

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How Mental Health Influences Libido: The Effects of Anxiety,...

The Science-Backed Benefits of Mindfulness: How Mindfulness Improves Stress, Focus, and Overall Well-Being

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The Science-Backed Benefits of Mindfulness: Unlocking Better Health and...

The Psychological Impact of Osmidrosis: Coping Strategies and Mental Health Support

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The Psychological Impact of Osmidrosis: How to Cope and...

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Infections Information Center

Mycoplasma Infections: Symptoms, Risks, and When to See a Doctor

The pneumonia occurring when you were a kid is...
Infections Information Center

Understanding Acute Flaccid Myelitis: Causes, Symptoms, and Early Diagnosis

Introduction Acute Flaccid Myelitis (AFM) is a rare but serious...
Infections Information Center

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Chandipura Virus and Pediatric Encephalitis: An Emerging Crisis in...
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Managing Chikungunya: Symptoms, Treatments, and Long-term Recovery Strategies

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Severe Breakbone Fever: Warning Signs, Complications, and When to Seek Emergency Care

Understanding Severe Breakbone Fever: Recognizing Warning Signs and When...

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Note : Information provided is not a substitute for physician, hospital or any form of medical care. Consult your medical care providers for medical advice, treatments and followup.
Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet Superfoods for Winter: Nutrient-Packed Foods to Keep Colds at Bay Hematuria-Friendly Foods: Eating Right to Address Blood in Urine Understanding the No White Foods Diet: What You Need to Know Golden Goodness: The Top Yellow Foods to Brighten Your Diet Eating Your Way to Beautiful Skin: Top Foods to Include Purple Superfoods: Elevate Your Nutrition with these Vibrant Choices Fueling Up Like Tiger Shroff: Pre-Workout Snacks for Muscular Gains Boost Your Health with Potassium: Top 20 Foods to Choose From Eat Right, See Bright: The Ultimate Eye-Boosting Diet