Nutrition for Heart Health: The Ultimate Guide to a Coronary Diet
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Weight Loss, Skin & Eye Pain
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When “Healthy Eating” Still Smells Like Rotten Eggs — Problem of Smelly Burps
You swapped soda for kombucha, loaded your plate with...
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Is It Better To Drink Cold Water Or Room Temperature Water?
People have different preferences over drinking water and most of...
Ankle Pain, Back Pain & Acne Health Center
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Diet & Nutrition
How Long Should You Wait Before Going To Sleep After Eating?
If you eat and retire to bed within a...
Diet & Nutrition
4 Foods & Drinks that Make You Age Faster
Mid-day sun exposure, stress and smoking are not the...
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Medications
Bile Acid Sequestrants vs Statins: Which Works Better for Cholesterol Control When You Can’t Tolerate Statins?
Why This Comparison MattersStatins are the backbone of cholesterol management because they consistently lower low-density lipoprotein cholesterol (LDL-C) and reduce heart-attack, stroke, and death...
Infections Information Center
Measles Is Back: Protecting Children During the New Outbreak
Understanding the 2025 Measles ResurgenceIn the mid-2020s, public health officials confirmed a resurgence of measles cases in several countries previously considered measles-free or having...
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The Future of Clinical Workflows with Generative AI
Defining Generative AI in HealthcareGenerative Artificial Intelligence (AI) refers to systems, such as large language models (LLMs), capable of creating new content (text, images,...
Diabetes Information Center
Glucose Monitors and Weight Loss: Why At-Home Use Is Rising
What are At-Home Glucose Monitors?
At-home glucose monitors, primarily Continuous Glucose Monitors (CGMs), are small, wearable devices that track blood sugar (glucose) levels in real-time....
Medications
Bile Acid Sequestrants for Chronic Diarrhea After Gallbladder Removal: Why Doctors Prescribe Them Beyond Cholesterol
The Short AnswerIf you have persistent, watery stools after gallbladder removal, your colon may be getting too much bile acid. Bile acids can pull...
Ankle Pain 3D Videos
6 Best Exercises for High Ankle Sprain 3D Video
Exercises for High Ankle Sprain or Syndesmotic Ankle Sprain are to be
started only after the initial phase of the injury has passed and the...
Personal Injury
What are The Steps To Be Taken In Case Of An Injury?
Filing a claim for damages due to an accident is a once-in-a-lifetime occurrence for most individuals. Since many individuals have never filed a personal...
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How Much Protein Do You Really Need After 40?
The Crucial Role of Protein After 40As we age, a physiological change called anabolic resistance begins to occur. This means that the body's muscle...
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Why Zone 2 Training Works: From Scientists to Endurance Athletes
Defining Exercise Zones and Zone 2In exercise physiology, training intensity is segmented into five Heart Rate Zones, with each defined by a percentage of...
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Yoga Information Center
How To Do Eka Padasana or One Foot Pose & What are Its Benefits?
What is Eka Padasana or One Foot Pose?The name...
Yoga Information Center
Technique to do Spinal Roll or Rocking Exercise & Its Benefits, Variations
The Spinal Roll or the Spinal Twist and The...
Yoga Information Center
Is Yoga for Weight Loss a Bad Thing?
Yoga helps to promote a balanced development of mental,...
Joint Pain
15 Authentic Reasons for Your Knee Pain
Chronic knee pain is a long term pain, sensitivity or abnormal swelling, in one or both of the knees. The symptoms...
15 Most Common Foot Problems
Any problem with the feet seems more or less quite extreme, since even the slightest movement of the foot can cause...
3 Main Functions of the Foot: Weight Transmission, Balance Posture, Assist Ambulation
Foot is the most important anatomical part of the body to balance the weight and transmit weight of the body to...
3 Powerful Exercises for Strengthening Rotator Cuff Muscles: Internal, External, Scaption
The shoulders are the main weapon that athletes and sportsmen, especially who are involved in sports like swimming, basketball, tennis etc.,...
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How Digital Psychiatry Is Transforming Cognitive Behavioral Therapy
What is Digital Psychiatry?Digital psychiatry is a rapidly evolving...
Why Reading Before Sleep Improves Mental Health
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Anxiety and Ketamine Therapy: Safety Insights from 2025 Guidelines
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How Stress Disrupts Your Heart’s Rhythm: The Link to Arrhythmias
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While stress is a normal and essential part of...
High-Functioning Depression: The Kind That Sneaks Past You
When you hear the word “depression,” your brain probably...
Asthma Health Center
What is Eosinophilic Asthma, Know its Causes, Symptoms, Treatments, Prognosis
What is Eosinophilic Asthma?Eosinophilic Asthma is similar to other forms of asthma in which the airways get inflamed and are blocked by mucous or...
Different Types of Alternative Therapy
4 Side Effects of Lavender Oil
Lavender OilBefore discussing the side effects of the lavender oil, let’s take a brief look at the benefits of lavender oil.
Lavender is not only...
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Infections Information Center
Measles Is Back: Protecting Children During the New Outbreak
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